Water alone
is no longer enough.
Modern hydration research is unambiguous: sweating, stress, poor sleep, and low-carb diets all deplete minerals faster than water can replace them. The result is a population chronically low in sodium, magnesium, and potassium — not because of poor diet, but because the depletion rate exceeds what food and water alone can restore.
Muihā was built to close that gap. Not with stimulants. Not with marketing doses. With the six electrolytes the body actually depletes — in forms the body can absorb.
Every mineral.
Every reason.
Sodium drives fluid across cell membranes. Without adequate sodium, water cannot enter cells — you can drink litres and still remain under-hydrated at the cellular level. Symbio+ delivers the clinical dose: 1,000mg per sachet.
Potassium works in tandem with sodium to regulate muscle contractions and nerve impulses. Depletion leads to cramps, weakness, and irregular heartbeat. Most hydration products underdose this mineral — Symbio+ does not.
Magnesium is involved in over 300 enzymatic reactions. It is the mineral most commonly depleted by stress and intense exercise. Low magnesium correlates with poor sleep quality, heightened anxiety, and impaired muscle recovery.
Calcium is not only structural — it plays a critical role in intracellular signalling, enzyme activation, and nerve function. Symbio+ includes calcium in a bioavailable form to support the full electrolyte matrix.
Vitamin B6 is essential for the enzymatic processes that allow cells to use electrolytes. Without it, even adequate mineral intake is inefficiently converted to function. Symbio+ includes B6 as the transport cofactor.
Exercise and physiological stress increase free radical load. Vitamin C provides baseline antioxidant support — the daily maintenance level your system needs to stay in balance.
Hydration is more complex than thirst.
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